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HOW TO START THE RAW FOOD DIET (HOW TO TRANSITION TO RAW)
Posted by: letsgetraw

Video duration: 389 seconds
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This is a short and simple video that offers suggestions on how you can start to transition your diet from cooked foods to raw foods. Discover how you can change your life and level of health by consuming a 100% RAW FOOD DIET. 80 10 10 DIET CARBOHYDRATE DIET DETOX DIET DIABETES DIET...

Related: raw foods, raw food diet, raw vegan diet, raw vegan, a journal in raw, cynthia dixon, yt:stretch=16:9

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@RaidenTheAlmighty ...
By: Chrisisms. on 04 Sep 10, 16:28:38
@RaidenTheAlmighty 'increase in brain size' So juicing would create an even larger brain?

@RaidenTheAlmighty ...
By: Chrisisms. on 04 Sep 10, 16:15:26
@RaidenTheAlmighty 'nutrition gained from cooking food' Can u please back up your claims? USDA Table of Nutrient Retention Factors (2003) Minimum nutrient loss compared to raw food: Freeze/Dry/Cook Vitamin A- 5%/50%/25% Retinol Activity equivalent- 5%/50%/25% Alpha Carotene- 5%/50%/25% Beta Carotene- 5%/50%/25% Beta cryptoxanthin- 5%/50%/25%

@RaidenTheAlmighty ...
By: Chrisisms. on 04 Sep 10, 16:14:34
@RaidenTheAlmighty ..cooking renders food pasty, so that it sticks to the teeth, and undergoes acid fermentation. Furthermore, the cooking of food greatly diminishes the need for use of teeth; and thus tends to diminish blood circulation to jaws and teeth, and to produce under-development of maxillary and contiguous bones-thus leading to contracted dental arches and malocclusion and impaction of teeth.- Forbes, E. B., The Ohio Journal of Science. Vol. 33, No.5 (Sept, 1933), 389-406

'I'm going to check ...
By: Chrisisms. on 04 Sep 10, 16:11:09
'I'm going to check these' Yeah, u give those a cursory view... After we go over those I'll provide more. 'but,,' Here we go... Data resistance. 'somehow I get the feeling' Drug addicts get 'feelings' too. 'you've? misquoted them' Again, give those a look before u develop a 'feeling'. One may find it easier to trust feelings on a biochemically compatible diet. 'they always seem to misquote studies' Back up your claim. 'Esophageal cancer mentions damage to mucosa' Aren't u perceptive! And??

I'm going to check ...
By: RaidenTheAlmighty. on 04 Sep 10, 15:57:05
I'm going to check these, but somehow I get the feeling that you've misquoted them. I've had a few discussions with anti-GMO people and raw foodists and they always seem to misquote studies. In fact the article you cited about Esophageal cancer mentions damage to mucosa.

No amount of "rich ...
By: RaidenTheAlmighty. on 04 Sep 10, 15:53:12
No amount of "rich soil" will make up for the nutrition gained from cooking food. There are a few major differences between humans and our hominid ancestors. One thing we notice is the increase in brain size and another is the decrease in jaw size. Most people need to have their wisdom teeth removed because they grow in impacted. The amount of chewing required to process raw plant material increases the ware on tooth surface, increasing tooth decay.

'Cooking does ...
By: Chrisisms. on 04 Sep 10, 15:29:28
'Cooking does destroy some nutrients' Most. Need evidence? 'but it also breaks down cell walls' Unfortunately it does destroy the fiber, which would help reduce disease risks in humans. 'unlocking more nutrients' Just eat from rich soil. 'easier to chew' A pill is easier to swallow too... 'Human teeth and jaw muscles have evolved to eat cooked food' False. 'we are loosing? our wisdom teeth' Brush your teeth.

"floras of ...
By: Chrisisms. on 04 Sep 10, 15:23:10
"floras of vegetarians, damage was in both organs significantly lower than in the meat consumer"J Chromatogr B Analyt Technol Biomed Life Sci, 2004; 802(1): 211-5. ..meats, with prolonged exposure of intestinal mucosa to their toxins and carcinogens is responsible for emergence and prevalence of many disease..Journal of the American Medical Association. 229:1068, 1974 Int J Cancer. 2009 Aug 1;125(3):491-524.Coffee, tea and maté may cause esophageal cancer by thermal injury to esophageal mucosa.

Can you point me to ...
By: RaidenTheAlmighty. on 04 Sep 10, 15:06:24
Can you point me to any peer reviewed articles that support these claims about bacterial enzymes or cancer? Cooking does destroy some nutrients, but it also breaks down cell walls, unlocking more nutrients. It also makes food easier to chew. Human teeth and jaw muscles have evolved to eat cooked food, which is why we are loosing our wisdom teeth and our jaws are becoming smaller. It's also why raw foodists have more tooth decay than people who eat cooked food, because they chew more.

@BethuneGal 'i dont ...
By: Chrisisms. on 04 Sep 10, 14:42:44
@BethuneGal 'i dont think i want to snack on raw celery or raw carrots' Either or fallacy. There is more to eat besides celery and carrots. If u think that is bad, try chemotherapy- the result of the omnivorous, cooked diet that is culturally popular.

@RaidenTheAlmighty ...
By: Chrisisms. on 04 Sep 10, 14:41:34
@RaidenTheAlmighty 'What is the point of a raw food diet?' Health. Hot food kills beneficial bacterial enzymes beginning in the esophagus. This is why coffee and tea are positively correlated w/esophageal cancer and raw fruit is negative correlated w/this and other cancers. Also, cooked food denatures fat and protein, contributing to indigestion/hemorrhoids, constipation, colon cancer, etc. Most nutrients are destroyed when cooked. 'you can't deny the benefits of an omnivorous diet' u sure can!

What is the point ...
By: RaidenTheAlmighty. on 28 Aug 10, 01:51:06
What is the point of a raw food diet? I can understand not wanting to eat pre processed food, but what exactly is the benefit of not cooking your food? Cooking food makes food easier to chew, digest and unlocks otherwise unattainable nutrients. And what would be the fundamental benefit of not eating meat? I'm not saying you should eat meat everyday, but you can't deny the benefits of an omnivorous diet.

I'm a teenager. ...
By: BethuneGal. on 24 Aug 10, 00:12:11
I'm a teenager. when i'm hungry i dont think i want to snack on raw celery or raw carrots :S.

now i can ...
By: usmcslater. on 22 Aug 10, 01:07:21
now i can understand how raw foods is healthy for you (thats obvious) couldnt you intigrate meats/fruits/veggis in the diet, but obviously within moderation. Im in the military so im extremely active and i dont see having a shake with carrots and lemons in it will keep me energized through out the day (even if i did snack on like almonds or something) so basicully im asking could you intigrate a daily meal with like, *fresh* chicken and raw food shake. Just curious.

Ask your Doctor! BS
By: samkurz. on 21 Aug 10, 21:06:38
Ask your Doctor! BS

if its clean cooked ...
By: xsliceofheavenx. on 21 Aug 10, 00:22:50
if its clean cooked food, such as lentils, quinoa or any grain, its very healthy, also inluding fruits with it and veggies.

@ ...
By: drjamesredd. on 20 Aug 10, 06:43:12
@johansilvaissososexy Try the "Death to Diabetes" diet and use his "calculator" to determine how many calories you need to sustain your current weight. It was developed by an engineer (Dwayne Mcculley) who almost died from diabetes with a blood sugar over 1300! He takes no medications. And you can watch him on Youtube.

why does this ...
By: clbgeballe. on 19 Aug 10, 17:26:47
why does this person sound fat?

baking and steaming ...
By: ukyfug. on 13 Aug 10, 18:05:18
baking and steaming are ways of cooking and olives are processed to make olive oil

@AptivaXL I know ...
By: CamerOneiric. on 11 Aug 10, 21:09:55
@AptivaXL I know that immense amounts of heat denature food but I thought this video was specifically raw foods, not meat. It threw me off which is why I mentioned that. I've wanted to try vegan but the polyunsaturated and monounsaturated fats in fish are a good choice.

@CamerOneiric ...
By: AptivaXL. on 10 Aug 10, 15:56:59
@CamerOneiric There's someone like you on every video lol The point behind eating 'raw' is not about eating cold food. The point is to not heat the food to the point of killing the nutrients and vitamins. Steaming a carrot for a minute isn't going to kill the vitamins. I don't think it's a good idea to eat a raw hunk of fish unless you want to die next month.

I eat raw food and ...
By: TinyyChan. on 05 Aug 10, 07:45:01
I eat raw food and feel soooooo good, I guess I have to buy some more fruits today ;)

How is baked fish ...
By: CamerOneiric. on 03 Aug 10, 23:27:58
How is baked fish Raw? Or steamed veggies? Not really raw.

no pasta? what if ...
By: PassionPulp. on 30 Jul 10, 19:07:21
no pasta? what if it's whole grain and with a healthy tomato sauce? and i didnt hear you say anything about bread. what about Ezekiel 4:9 bread?

No processed sugar? ...
By: BlueJeanBaby012. on 26 Jul 10, 06:40:14
No processed sugar? No chocolate? I'm out. haha. Maybe.

$Raw Food Alissa Cohen on Tyra Banks \"Diet Wars\"$

Raw Food Alissa Cohen on Tyra Banks "Diet Wars"
Posted by: alissacohen

Video duration: 371 seconds
Global video hits: 89855

Watch Alissa Cohen on Tyra Banks "Diet Wars" episode. View the results of the two women she worked with!

Related: raw, food, alissa, cohen, tyra, banks, diet, wars

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@heidibesse123 ...
By: HybridD91. on 05 Sep 10, 00:12:53
@heidibesse123 Actually, it did take science to know what plant food could do. Ancient man(most of which died young) knew nothing about vitamins and it's scientists/medical researchers who promote more plant food in people's diets. Not the business execs who promote Micky Ds. Do you brush your teeth? Do you use soap?

@Vegirobin I ...
By: FitOnRaw. on 19 Aug 10, 15:41:12
@Vegirobin I completely relate. Going vegan certainly made me healthier than I was eating SAD, but the results were minimal until I went low fat raw in 2007. Only then was I able to eradicate my anemia, RLS, joint pain, seasonal colds, headaches, and finally lose weight. :)

@amphaynes let's ...
By: MichaelBallack91. on 17 Aug 10, 05:01:13
@amphaynes let's not forget Carl Lewis 9-time gold medal winner who had his best performances when he removed animal products from his diet.

matt danzig, ufc.. ...
By: amphaynes. on 16 Aug 10, 03:45:49
matt danzig, ufc..grant it hes vegan, but he doesnt need this garbage animal protein and all this other bullshit your are "supossed to have" and also jake shields mma fighter is vegetarian...the reason you dont see more athletes doing this is because they dont have the will power to try it...oh also tightend tony gonzalez was in bad shape therefore he adopted a vegan diet

@Mrgyn In other ...
By: kommonzenze. on 14 Aug 10, 17:43:23
@Mrgyn In other sports in parts of the world where raw food diet isn't as far-fetched as in places that McDonalds, KFC, etc has been the culturally accepted mammary glands for the masses. You will find a lot of those athletes doing well in their sports and being world class competitors just the same. Ask Guus Hiddink who had a raw vegan dietitian to get his S.Korean football team ready for the '02 World Cup.Ask Stanley Matthews; English Football Legend & only man to play top flight pass age 50.

@Mrgyn That's so ...
By: kommonzenze. on 14 Aug 10, 17:19:30
@Mrgyn That's so narrow-minded! Finding a raw food body builder(in the conventional definition of a body builder) isl like asking to find a raw food obese. Quite to the contrary there are professional athletes who are raw vegans: Tim VanOrden (California champion mountain runner) Bob Mionske (former National Champion Cyclist -USA) Brendan Brazier (2003 Canadian 50km Ultra Marathon Champion) James Southwood (French Kickboxing Champ, undefeated for all of 2006).

@LaMariposaDelSol ...
By: Mrgyn. on 29 Jul 10, 07:28:18
@LaMariposaDelSol Find me a body builder or professional athelete who eats raw food only. Find me somebody who doesn't look like they are starving to death...

@Mrgyn Yeah, and ...
By: LaMariposaDelSol. on 29 Jul 10, 03:50:26
@Mrgyn Yeah, and look where we are now. PACKED FULL OF HEALTH PROBLEMS. Honey, do some research. When you cook food you kill important enzymes and nutrients that aid in digestion and other viable functions. People are constantly sick because they're constantly putting SHIT in their body. People have been able to cure diabetes, cancer, STD's etc from going raw. Don't let the western "medicine" industry fool you. It's the biggest money making scheme next to oil. You can't hide forever.

@Mrgyn Honey, do ...
By: LaMariposaDelSol. on 29 Jul 10, 03:43:15
@Mrgyn Honey, do your research. When you cook food, you kill essential enzymes and nutrients that aid your body in digesting and other important functions. People have to go to the doctors? constantly because they're constantly putting SHIT in their body such as dairy. People have been able to cure diabetes, cancer, STDs etc. from eating a raw food diet. Babies are starting to be born with arthritis. We're doing something very wrong. The western "medicine" is the biggest money making scheme.

@Vegirobin Just ...
By: yeahsfrau. on 28 Jul 10, 17:23:31
@Vegirobin Just because you're on the raw diet doesn't mean you don't deal with chemicals and pesticides and GMOs etc. It is still very important where your food comes from. I don't think that meat is bad for you, In fact I think it is very important, but its so hard to get "good" meat lately that is naturally grown. Thats why I like elk meat.

@BEAUTIFULJUNE3 Wow ...
By: TheLoserKingdom. on 17 Jul 10, 07:43:43
@BEAUTIFULJUNE3 Wow, that's a lot of weight you lost. Try kale in a smoothie. And also spirulina.

ani phyo's raw ...
By: citizenlizard. on 15 Jul 10, 18:23:20
ani phyo's raw recipes book is a great start for anyone trying to go raw

@NinkaPanda Its ...
By: quitejaded. on 11 Jul 10, 02:23:52
@NinkaPanda Its happening for me. I have been trying to go raw, but fail because I consistently feel hungry. However, if you are raw, you can eat as much food as you want. It will not hinder your goals (weight loss, energy, etc. whatever goal it is). But as I go on this journey, I find some raw foods fill me up and others don't. I guess it is an experimental process.

@TheUtuber00 what ...
By: quitejaded. on 11 Jul 10, 02:21:16
@TheUtuber00 what do you mean wait to die? You die whether you need food or not...

i cant wait to see ...
By: BEAUTIFULJUNE3. on 09 Jul 10, 06:41:37
i cant wait to see myself in three months... ive been on the path or 6 days and my body loves it!!! im 5'7 starting weight 195 now 190.8 looking to be 150

@Vegirobin "Raw ...
By: Mrgyn. on 08 Jul 10, 19:48:02
@Vegirobin "Raw was the original way to eat" Yes, and then we started cooking meat and our brains evolved a great deal due to the cooked proteins. You vegetarian/raw food enthusiasts all look like emaciated jews.

When people put the ...
By: TheUtuber00. on 06 Jul 10, 21:32:07
When people put the body in a cycle of cardio, weights, or yoga, tai chi, qi gong, etc, the body gains energy. Some people who stick to it enough get to the point of not needing to eat or drink, believe it or not. It's called breatharianism, it's not starvation or anorexia because you have to really train the body/mind to not "wait to die". Colon cleansing helps... I favorited key videos for those interested, especially Jericho Sunfire check out his story it will make more sense

good stuff!! luv it ...
By: luekuekueluek. on 20 Jun 10, 12:52:13
good stuff!! luv it - go raw!

yay raw food!
By: jtreehugger. on 16 Jun 10, 20:26:48
yay raw food!

I used to eat raw ...
By: usedcardboardboxes. on 14 Jun 10, 18:25:31
I used to eat raw and definitely felt a clearness of mind and body that I did not on any other diet regimen. Thinking of going back to raw again.

Ninkapanda, you ...
By: jacienz. on 11 Jun 10, 16:33:47
Ninkapanda, you will feel hungry for the first few days. I've done it. But that is just your body getting used to the different way of eating. What i do is drink a lot of water and eat nuts and fruits. And after a few days you will be fine. I just love it. I'm still not doing it 100 % but believe me my whole way of thinking and eating are different. You then realize how enslaved we are to cooked food . But the mental clarity and feeling that comes with raw is phenomenal. it takes time

Way to go Alissa!
By: DearVegAbby. on 09 Jun 10, 22:05:12
Way to go Alissa!

@NinkaPanda It is a ...
By: julianraw. on 06 Jun 10, 21:09:15
@NinkaPanda It is a very good question, as I have been through that, but what i did was inform mysel on the whole thing, i been studying the rawfood and al nutrition for about 10-12 years, I would reccomend you get yourself informed on what you can eat, whats out there, what will happen ect., look up david wolfe on utube here, hes the leading authority on rawfood nutrition. But you feel "full" with cooked food cuz we over eat it, with raw it will be by instinct, ill send you a pm with links.

@julianraw I was ...
By: NinkaPanda. on 06 Jun 10, 16:07:19
@julianraw I was interesting in that raw diet... But what you mention above, I am scared that I am not going to be able to feel full between meals, And that I will be just constantly eating. Does that happen?

Raw food "diet" ...
By: julianraw. on 06 Jun 10, 06:39:30
Raw food "diet" isn't just greens, fruits, vegitables, seeds, and nuts, add superfoods, wild greens, sea vegetables, herbs, and wild herbs, essential oils, and many other things, you would not only transform your life, you would literally reshape your whole being, character, personality, your energy, your whole state of existing would be like living as a superhero, an elite person. Superfood for a superhuman, you cease to be subhuman which is the average person on the SAD diet. Fire destroys.

Ani Phyo on San Diego Living TV, The Raw Food Diet, part 1
Posted by: aniphyo

Video duration: 346 seconds
Global video hits: 558

www.aniphyo.com - My 1st of 2 TV appearances in San Diego on June 24, 2010, where I talk with host Erin Mikael about the virtues of raw foods and show her how to make Cashew Kream Parfaits. For truly raw, sproutable cashews and my favorite organic raw food ingredients and tools, visit: gosuperlife.com For more recipes, videos, natural beauty, and eco lifestyle tips, visit: www.aniphyo.com

Related: ani phyo, raw food diet, raw food, life, live, living, eco, green, erin bossen, anis raw food essentials, vegan, vegetarian, organic, whole, natural, dessert, gluten-free, wheat-free, dairy-free, sugar-free, weight loss, health, beauty, how to, san diego, korean, amerian, asian, cashew, cream, whipped, berries, strawberry, blackberry, dates, nuts, seeds, raw, recipe, television, tv, appearance

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@jaakizamazin ...
By: Chrisisms. on 04 Sep 10, 14:24:12
@jaakizamazin Sometimes I use tomatoes, herbs and blended celery, carrots (optional) and warm it while stirring often for a few minutes. As long as you don't exceed ~118 degrees then u aren't denaturing the proteins and u retain most nutrients.

Love it "Eco ...
By: rkventures. on 01 Sep 10, 00:13:38
Love it "Eco Lifestylist". Nice Title:)

We need carbs! I ...
By: ocergnairb. on 01 Sep 10, 00:09:45
We need carbs! I guess for weight loss eating something like kelp noodles is fine, but you cannot make a meal out of 6 calorie seaweed, oil, spices, salts and maybe a bit of tomato. That's not enough to feed our bodies! Vitamins/minerals are great but first comes the actual stuff that fuels our body ... carbs!

God I think it is a ...
By: ocergnairb. on 01 Sep 10, 00:03:18
God I think it is a great message to eat healthy raw foods but to go on about the enzymes, that's just moot science, and it makes people obsessed with 100% raw and overeat nuts/seeds/oils is not a healthy thing at all.

Hi Ani! I had a ...
By: jaakizamazin. on 31 Aug 10, 20:41:58
Hi Ani! I had a question for you. Soups is one thing that seems difficult in raw foodism. IF you were to heat raw soup, just a little... how long would that be? Just to take the chill off. Thank you!

@kaerunohime yes ...
By: aniphyo. on 31 Aug 10, 18:58:38
@kaerunohime yes yes yes. i'm in San Diego again Thurs-Fri for TV appearance on FOX around 8.50am on Friday morning. please watch for me if you're around a TV fri morning. Cashew Kream is a great option for frosting, and my chocolate pudding with dates, avocado, cacao is soooo good as frosting too. i skip processed products, especially soy, it makes me break out in a few minutes flat! food intolerance. :) thanks for watching.

I love it, I am ...
By: AHealthyVegan. on 31 Aug 10, 17:56:57
I love it, I am going raw in September as an experiment. It seems a little overwhelming but I am gonna go for it. I will definitely make this.

Thank you for ...
By: kaerunohime. on 31 Aug 10, 17:35:42
Thank you for posting this video. I'm a big fan of yours. Wow, you were in San Diego in June! Are there any more visits to SD for the near future? I would like to attend events that I can hear your talk or cooking demonstrations some day:) One more question, about this Cashew Kream, does this stay well as a topping on cupcakes/cakes (regular and gluten free)? I know some people use Tofutti (Soy Cream Cheese) as a frosting on cakes but not everybody around me likes that. Thank you.

Why Start a Raw Food Diet
Posted by: bslita01

Video duration: 377 seconds
Global video hits: 12

dietrawfood.org If you are thinking of starting a raw food diet, you have to see this!

Related: why start a raw food diet, diet raw food, raw food diet, raw food weight loss, raw food benefits, raw food diet plan, raw living food, raw, food, diet, how to start a raw food diet

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David Wolfe: Best Raw Food Diet
Posted by: TheBestOfRawFood

Video duration: 238 seconds
Global video hits: 120221

From www.thebestofrawfood .com. In this unique interview with worlds no 1 raw food teacher David Wolfe, he tells you what he beliefs is the best raw food diet. For more info about David Wolfe, visit his website at http

Related: N/A

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Anyone know? I've ...
By: seveneverything. on 02 Sep 10, 19:11:55
Anyone know? I've tried eating raw organic for a while, with careful attention to getting enough zinc,protien, iron which i know people forget when veg , and lost some weight including muscle mass (im skinny guy,NOT looking to lose) , Testosterone drop as well as strength, felt hunger alot, didnt feel any "spiritually" different, The only real positive I recall is I felt pretty energetic most of the time Im NOT bashing this and would like to make it work more then typical healthy diet w/meat

there is no ...
By: tanpm0620. on 30 Aug 10, 19:06:05
there is no possibilty to over-alkalize with green smoothies. The alkalizing greens balance the acidiity of fruit perfectly

@777TylerJB Fruits ...
By: FitOnRaw. on 26 Aug 10, 12:33:01
@777TylerJB Fruits only give you a "roller coaster" of energy if accompanied by a high fat diet. Otherwise, they digest quickly and easily and blood sugar levels do not remain elevated. Fruits are also low-medium glycemic foods (based on combined glycemic index AND glycemic load), while complex carbs such as cereal grains rank high on the scale. These are the foods that negatively effect blood sugar and energy levels, not fresh fruit.

@FitOnRaw Sprouted ...
By: 777TylerJB. on 26 Aug 10, 02:09:09
@FitOnRaw Sprouted grains are very healthy, and they are complex carbohydrates that give you steady energy. Fruit contains simple carbohydrates which give you a roller coaster of energy. Fruit is decent, but not a great fuel source. Fruit nowadays is low nutrition, lots of sugar, and ages you pretty fast. Look at Dr. Doug Graham a fruitarian advocate he is all wrinkly and balding. Compare him to Dr. Brian Clement who is against fruit and he is way healthier plus he is 20 years older. no bald.

Humans are ...
By: GoinVert. on 24 Aug 10, 06:56:45
Humans are cookedfood-arians and Omnivores for our best health, both of which are integral in our evolution going back nearly 2 million years with cooking, apparently, and many millions eating animals/products. Balance with all foods.

@jea740 snake oil ...
By: supergymnast. on 24 Aug 10, 00:14:46
@jea740 snake oil salesman right there.

@MrSubhanallah ha ...
By: supergymnast. on 24 Aug 10, 00:13:52
@MrSubhanallah ha ha yeah! and we don't need this snake oil salesman to tell us that!!!

@777TylerJB Nuts ...
By: FitOnRaw. on 20 Aug 10, 12:13:49
@777TylerJB Nuts and seeds are too high in fat (70% and up) to form the basis of a diet and grains are not an optimal fuel source for humans.

@FitOnRaw Sprouted ...
By: 777TylerJB. on 20 Aug 10, 09:53:58
@FitOnRaw Sprouted seeds and grains you are forgetting. Also hemp seeds don't have any enzyme inhibitors so they can be consumed raw!

Tender leafy greens ...
By: FitOnRaw. on 19 Aug 10, 15:26:01
Tender leafy greens like romaine and bib lettuce are definitely important, but they are too low in calories to form the bulk of a diet. That's where sweet fruit like bananas, pears, mangoes, peaches, etc. Remember, the human body runs on glucose! :)

Raw doesn'tt work ...
By: lenny10marlin. on 16 Aug 10, 07:39:44
Raw doesn'tt work for everyone just like Atkins doesn't work for everyone. We are all different and need different things. For me being low fat vegan is best, some raw, some cooked. All raw left me feeling empty, hungry and unsatisfied all the time. I thought about food constantly and couldn't focus on anything else. When I added steamed brown rice I felt much more balanced and happier. All the sweets can be bad too, too much agave, too much sweet fruit, too much fat. To each his own.

@herbal1971 No ...
By: 777TylerJB. on 13 Aug 10, 23:16:13
@herbal1971 No anyone who is not a vegan is mentally ill.

@777TylerJB ...
By: herbal1971. on 13 Aug 10, 15:45:04
@777TylerJB You're preaching to the converted. :)

@herbal1971 If you ...
By: 777TylerJB. on 13 Aug 10, 06:03:05
@herbal1971 If you still have cravings or addictions then your brain and body has not been cleansed effectively. A 100% raw vegan diet is 100% necessary. It will save the planet and change people's lives. Why cook anything and destroy the nutrients and life force when it is so preventable? Use your common sense.

some do raw diet to ...
By: indian2335. on 10 Aug 10, 14:25:09
some do raw diet to cure some health problems.... but no one experience the feel it gives... be a broadminded person and try the raw diet. only lazy people comment negative abt the raw diet.

@HybridD91 I agree. ...
By: eldictator1. on 29 Jul 10, 14:50:15
@HybridD91 I agree. A balanced diet has alwas been the answer. More fruits and veg-cooked or un cooked, less refined foods, less meat. Our evolutionary history can be traced to the discovery of fire a million years ago. Cooking meat led to us becoming what we are today

@eldictator1 Eating ...
By: HybridD91. on 29 Jul 10, 02:27:07
@eldictator1 Eating raw isn't abnormal and neither is eating cooked food but people need to be honest and now basic anthropology lol. Humans wouldn't have survived the Ice Age if it wasn't for cooking food.

@HybridD91 ...
By: eldictator1. on 28 Jul 10, 23:10:52
@HybridD91 Exactly.Australian aboriginees Collect certain tubars etc from the roots of water plants, that have to be leeched of toxins then cooked for a long time. This is a staple carbohydrate. The crap I hear like "eating raw food is normal,it's what our ancestors did" and "we're not made to drink milk after childhood "

everyone here ...
By: ronleetkd. on 28 Jul 10, 18:12:39
everyone here saying negative comments really are so far off the mark. David seems to be one of the most natural experts in any field of health I've seen and im pretty sure I've done more research & application than any of the naysayers here will ever do. keep your opinions and continue to get the same results you have always gotten..I appreciate david's insight and dedication to living a true life..

Meat alot of meat, ...
By: KapTein7. on 27 Jul 10, 15:39:18
Meat alot of meat,especially BBQ will heal any shit youve got wrong with you!

@TheSeaboat ya ...
By: LukasValeyammie. on 26 Jul 10, 22:08:35
@TheSeaboat ya they also had to hunt for their food and never stopped being physical...that may have somthing to do with it...

@eldictator1 Man ...
By: HybridD91. on 25 Jul 10, 01:50:18
@eldictator1 Man have always cooked certain food. Native Americans didn't eat beans raw, they would've gotten poisoned from it. They also ate cornbread, requires heat XD. Some cultures didn't eat meat raw, they cooked it. Some cultures rarely ate meat.

A load of crap. A ...
By: eldictator1. on 22 Jul 10, 02:09:39
A load of crap. A balanced diet has always been the answer...cooked and un-cooked The evolution of man has been hand in hand with cooking food. We have smaller molars compared to all other primates because we cook our food, in other words we don't have to chew for longer because we cook food. Carrots release more nutrients when cooked and digested, compared to raw. Our ability to digest meat and gain more nutrients from it means larger brains, less time hunting and the development of humans

@adamberk07 Google ...
By: MichaelnChristine. on 20 Jul 10, 00:08:00
@adamberk07 Google it. You can minorly impact your urines PH, but what's the point? Your bloods PH isn't impacted by ingestions, it's impacted by resperation. If you want to see what having a less acidic PH feels like hyperventilate. The question is how would you measure blood PH? Tap an artery?

@MichaelnChristine ...
By: adamberk07. on 19 Jul 10, 23:58:00
@MichaelnChristine It seems to me that what we ingest affects our acidity. If I eat 4 grapefruits my ph won't change?

Transition to a Raw Food Diet
Posted by: ArnoldsWay

Video duration: 133 seconds
Global video hits: 114128

Arnold from Arnold's Way Vegetarian Raw Food Cafe tells you how you can go from a Standard American Diet (SAD) to a Raw Food Diet.

Related: raw, food, diet, arnolds, way, vegetarian, vegan, living, arnold, kauffman

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Latest comments made on this video:

@darkchocolate100 ...
By: FitOnRaw. on 19 Aug 10, 15:20:12
@darkchocolate100 But all grains have to be processed to some degree before we can eat them, whether that means sprouting or cooking. We do not have the ability to properly digest them raw as a bird does.

Great video! It's ...
By: FitOnRaw. on 19 Aug 10, 15:18:39
Great video! It's definitely much easier to get rid of unhealthy foods like meat, cheese, and cereal grains by transitioning slowly. By increasing the amount of raw produce you eat (sweet fruit in particular), your taste for food will change and you'll start to desire your old cooked food favorites less and less.

@Manyfeathers22 ...
By: jacienz. on 16 Aug 10, 16:40:53
@Manyfeathers22 Are you still trying to go raw?

@kiskosid He's ...
By: jacienz. on 16 Aug 10, 16:38:56
@kiskosid He's talking about collard greens, they are green and leafy plants

@herbal1971 Just ...
By: jacienz. on 16 Aug 10, 16:09:11
@herbal1971 Just wait until you start using a lot of greens and you will just start craving everything green. Believe me! it taste so good.

@capricious71 It ...
By: jacienz. on 16 Aug 10, 16:06:53
@capricious71 It appears that it does, Ann Wigmore went from eating unhealthy foods to a completely raw diet, which included Wheatgrass, and the grey hair she had grew out and eventually her whole head of hair was brown. I believe it. Victoria Boutenko also speaks about it on her tapes. In fact it seems to be the greens that does it - a deficiency in greens causes the hair to grey.

I disagree with ...
By: darkchocolate100. on 07 Aug 10, 16:53:30
I disagree with what you said about grains, I believe that whole grains our a very important part of the diet and a should be eaten in moderation, grains such as millet, barley, bulgar(espacially in Tabouli), quinua, whole oats ect. have many proven health benifits (sprouted and cooked!)Though I dont think prossesed grains (any type of flour or baked good) should EVER be consumed, other than that I agree 100%

is it goof to eat ...
By: magicichigo. on 28 Jul 10, 01:30:34
is it goof to eat cereal everyday? i eat on a big o bowl

Oatmeal is so good ...
By: ejb40plp. on 14 Jul 10, 22:13:03
Oatmeal is so good for you. glue? no. oatmeal is very healthy. i want to punch you in the face for your ignorance.

@4alks The diet did ...
By: tickyul. on 27 May 10, 15:02:59
@4alks The diet did it to him, so unbalanced that he does not even know that his health is going downhill and fast. Do people really believe that extreme diets are really health?

@picklesloveslight ...
By: tickyul. on 27 May 10, 15:00:18
@picklesloveslight A lot of people on the fruit/veggie diet have massive tooth decay and pain. I cannot see this as a practical or healthy way of eating for anyone. I wonder what this guy looks like with his shirt off.

I do not eat much ...
By: tickyul. on 27 May 10, 14:58:13
I do not eat much fruit, makes me want to take a nap. Well, if I eat any foods that are really high in carbs it makes me lethargic, this diet would not work for me.

fruit in the ...
By: picklesloveslight. on 20 May 10, 01:43:41
fruit in the morning sounds great to me .. a boost for the body who will need it throughout the day.

I don't think that ...
By: gojiberries1. on 18 May 10, 19:36:52
I don't think that drinking something that concentrated in sugar is healthy. I think it is better to eat fruits whole and in moderation... I also make a dolas in the morning...raw swiss chard..I eat the whole thing and put lots of raw things in it..I am not into juciing..I love fiber...you need the goodness of the whole fruit and veggie...and not too concentrated..at least that is my opinion. Everyone has one.

@khunopie yes
By: AmericanBNPfriends. on 15 May 10, 17:26:36
@khunopie yes

you're a buffoon ...
By: sasoon. on 06 May 10, 08:26:21
you're a buffoon ffffffffaaagetttttttt !!!

can i eat raw ...
By: khunopie. on 06 May 10, 08:02:27
can i eat raw chicken as part of my raw food diet?

Have been using a ...
By: capricious71. on 20 Apr 10, 19:51:18
Have been using a juicer most days and it's awesome. Does it stop hair going grey? I've read this from a few people.

@paulbottomley42 ...
By: AmericanBNPfriends. on 19 Apr 10, 22:45:29
@paulbottomley42 hmm youve got a bit of progress to make before you can be a philosopher. he wasnt saying not to eat, he was saying the less energy you spend on digestion, the more energy the body has for other tasks. If you dont eat, you wont have any energy. energy comes from food

@AmericanBNPfriends ...
By: paulbottomley42. on 19 Apr 10, 22:35:41
@AmericanBNPfriends How so? Seems pretty sound to me. I followed his argument to a logical conclusion - one which is patently ridiculous. Plato does it all the time.

@paulbottomley42 ...
By: AmericanBNPfriends. on 19 Apr 10, 09:15:16
@paulbottomley42 kind of flawed logic from you

If the less energy ...
By: paulbottomley42. on 25 Mar 10, 17:06:14
If the less energy one spends on digestion, the more energy the body has, then logically if one eats nothing, one should be bursting with energy, as opposed to dead.

I bought a juicer a ...
By: herbal1971. on 23 Mar 10, 22:49:26
I bought a juicer a few weeks ago and find I'm wanting to get away from cooked foods. Cooked food just seems to lie heavily in the stomach.

@Lewis1985 He says ...
By: boysiv. on 10 Mar 10, 16:37:51
@Lewis1985 He says "the body doesn't want grains, they are essentially glue"

The body doesn't ...
By: Lewis1985. on 10 Mar 10, 02:19:34
The body doesn't want grains *mumbled words here*. Anyone know what he says there?

Why I Chose a Raw Diet
Posted by: TheLiveFoodist

Video duration: 550 seconds
Global video hits: 9822

NEW EBOOK! My new ebook is now available.It is a comprehensive guide to preparing and transitioning to Raw Food. Get it here www.PreparetobeRaw.c om The Live Foodist, Matthew Warner discusses his journey from junk food and drugs to pure raw food and happiness.

Related: raw, food, natural, living, live, vegan, healthy, diet, advice, counseling, anti, aging, organic, lifestyle, garden, fruitarian, vegetarian, gmo, pesticide, free, farm, fresh, self, healing, colon, health, liver, kidney, cleanse, chronic, fatigue, cure, spiritual, awakening, enlightenment, liberation, realization

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How to Start a Raw Food Diet
Posted by: yelkaim1

Video duration: 377 seconds
Global video hits: 11167

How to start a raw food diet - www.eatingforenergy. ca CLICK HERE TO GET THE ENTIRE "RAW FOOD 101" COURSE FOR FREE!

Related: raw, food, diet, raw food diet, how to start a raw food diet

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Latest comments made on this video:

I <3 sushi. Can I ...
By: hardtechnoboy. on 02 Sep 10, 09:18:58
I

@dadoody lol thanks ...
By: pointbky. on 02 Sep 10, 03:32:41
@dadoody lol thanks i was on it for like a week and felt like shit so i went off of it.

@pointbky - You'll ...
By: dadoody. on 01 Sep 10, 08:46:36
@pointbky - You'll lose muscle mass with a raw food diet as cooking food makes it more easily digested. Not as much energy is gained from raw food as from cooked food.......and there is much science that backs this up. I'm not sure why there is such a big raw food movement, but most of their arguments are based on false science and false reasoning.

Thank you Your ...
By: LABfabulous. on 22 Aug 10, 11:57:54
Thank you Your annunciation is beautiful

@yelkaim1 make ...
By: MichaelBallack91. on 17 Aug 10, 19:39:13
@yelkaim1 make sure it's organic non-pasteurized bee pollen, and please visit the place you're buying it from, or ask questions about how the bees are treated :) Being vegan, I'm opposed to using animals products which they make for themselves, and even though i would never use bee pollen, it eases my conscience to know that the animals are treated fairly, and the majority of the bee pollen/honey is going to THEM, and not us.

When I first went ...
By: FitOnRaw. on 12 Aug 10, 14:22:04
When I first went raw, I spent more time in the kitchen then I did as a cooked vegan preparing raw recipes. Now it takes me just a minute or two to prepare a meal. You can't get more simple than bananas blended with water! :)

weight lifting is a ...
By: pointbky. on 01 Aug 10, 02:50:08
weight lifting is a hobby of mine, is it possible to gain muscle mass with this? you say you get more energy on this diet, so will it make me more explosive in the weight room?

I know you said no ...
By: paweleve. on 27 Jul 10, 14:16:23
I know you said no dairy, but what about cultured yogurt or milk?

so should u cut ...
By: sagehoney2000. on 02 Jul 10, 23:05:09
so should u cut rice & whole grain pastas? when u say to cut breads? what about neccessary carbs,?? im confused.

thank you,this was ...
By: Rocketgirl425. on 26 May 10, 16:58:21
thank you,this was the best videos i have found to help me,easy and simple and how to start easy on raw vegan diet,exactly what i am looking for

@GreenPeaceChanel ...
By: Silent13Assassin. on 21 Mar 10, 03:31:36
@GreenPeaceChanel Im kind of an extremist too, but I tried that and I always felt like I was hungery or my stomach bothered me. Also I never liked cook vegies so I dont know how to go about it... my goal is to eat 90% raw food

so what other foods ...
By: Silent13Assassin. on 21 Mar 10, 03:26:33
so what other foods would recomend people eat if they wanted to do a 90% or 80% raw diet?cooked fruits and vegies? what else besides that?

20,000 people? Lets ...
By: screenflicker1. on 19 Mar 10, 21:34:39
20,000 people? Lets say you been working in the field for 10 years. You'd have to 'work with' 6 people every day including weekends.

i went cold turkey ...
By: GreenPeaceChanel. on 10 Jan 10, 01:58:35
i went cold turkey when i transfered! :D im a bit of an extremeist

Try bee pollen or ...
By: yelkaim1. on 16 Sep 09, 02:54:16
Try bee pollen or royal jelly instead. Much better sources of B vitamins.

hi yuri, you said ...
By: cleote8. on 15 Sep 09, 22:11:44
hi yuri, you said one should reduce or cut out wheat(e.g. bread)- I don't fully agree. I think whole grain bread (spelt wheat) is essential because it delivers the important vitamin B, which our body needs.

Hi Yuri. Thanks for ...
By: hulse865. on 13 Sep 09, 23:48:57
Hi Yuri. Thanks for the videos! Just curious, I know you said you're not a hard core raw foodist, so what % would you say you were?

THE RAW FOOD DIET! @ THRIVE in SEATTLE! ~ part 3 of 3
Posted by: liferegenerator

Video duration: 599 seconds
Global video hits: 3041

A GENERAL DISCUSSION ABOUT THE RAW FOOD DIET (part 3 of 3)! I did this talk in Sept 2009 at Thrive, a raw food restaurant in Seattle?please visit them! ?CLICK(more info)? life-regenerator.com *THRIVE http *JUICERS JUICER.life-regenera tor.com *STORE http *AMAZON SHOP-FOR-ANYTHING.li fe-regenerator.com *DONATIONS http * LET'S GET HEALTHY! We can do this! :D Love, Dan .

Related: raw, food, diet

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Latest comments made on this video:

So true about the ...
By: nicole3469. on 26 Jul 10, 02:24:26
So true about the shelled nuts!

definitely agreed,, ...
By: dsrevo79. on 06 Mar 10, 13:27:58
definitely agreed,,,i've heard someone thru former employer that his friend had an operation to clean up his digestic track....lol,,,,nasty......

YES! :D
By: liferegenerator. on 24 Jan 10, 20:19:33
YES! :D

everytime i see one ...
By: jenpaxton. on 18 Jan 10, 02:02:26
everytime i see one of these videos im thinkin "whats up with those HUGE carrots?" they are carrots right?

@GetBackJack123 ...
By: liferegenerator. on 16 Jan 10, 05:03:38
@GetBackJack123 Too many nuts will make you nuts. :D But seriously, Mother Nature put them in a shell for a reason...we are only supposed to eat them in limited quantities. They are HIGHLY calorically dense (as you're probably already aware). So, if you eat too many of them in one sitting it is hard on your digestion (fat as it is takes the longest to digest, so if you eat a big ol' wad of it it isn't the best thing)

Can someone explain ...
By: GetBackJack123. on 15 Jan 10, 22:08:56
Can someone explain the negatives of nuts?

finally something ...
By: holystrawberry. on 14 Jan 10, 19:51:29
finally something bright, spiritual, healthy and pretty to look at:)

those carrots are ...
By: tomrimxx. on 14 Jan 10, 11:01:09
those carrots are on steroids :D

Wow Dan! You are ...
By: saloneffects. on 14 Jan 10, 06:52:44
Wow Dan! You are looking really brown and smooth here...I'm trying hard not to lust.. :)

Excellent! Thank ...
By: nubianqueen04. on 14 Jan 10, 04:11:36
Excellent! Thank you!

great presentation!
By: eshqa. on 14 Jan 10, 00:47:40
great presentation!

Great advice on ...
By: Digishire. on 14 Jan 10, 00:41:08
Great advice on laying off the nuts and seeds.

bravissimo! that ...
By: mkdavids. on 13 Jan 10, 21:44:45
bravissimo! that was beautiful. =D thanks dan!

Dan u became a wise ...
By: fat22ful. on 13 Jan 10, 21:27:42
Dan u became a wise spiritual spirt at the end of your video I felt like you were here.... when you gave that speech in the end it was amazing how u were so spiritual and from the hearteverything you said was so important...The spirit took over you and you had no ego or anything at the end you were free... ;D love ya ......

pHantastic vid!!! I ...
By: ThePhast. on 13 Jan 10, 20:59:59
pHantastic vid!!! I learn something from each one,I even learn more when I watch over again! Thx D!

Life Regenerator ...
By: liferegenerator. on 13 Jan 10, 20:11:16
Life Regenerator trademark! :D

Why is your shirt ...
By: TheNewagefitness. on 13 Jan 10, 19:34:09
Why is your shirt always off? lol Not complaining just wondering.

:) was hes name o
By: whothq18. on 13 Jan 10, 19:29:37
:) was hes name o

switching from ...
By: ExplodingSilver. on 13 Jan 10, 19:17:15
switching from machine shelled to shelled nuts is really good advice, seems more natural to shell them myself and like you Dan, it stops me eating too many. Good advice that works well for me. Thanks Dan

Bingo! :D
By: liferegenerator. on 13 Jan 10, 18:11:25
Bingo! :D

I gotta lay off the ...
By: dlamb333. on 13 Jan 10, 17:23:14
I gotta lay off the nuts! Thanks Dan, Y&

well if you eat you ...
By: whothq18. on 13 Jan 10, 17:06:59
well if you eat you fruit u may never get to that point.

Another ...
By: LastChance4Me2Lose. on 13 Jan 10, 16:55:33
Another inspirational informational video...Thanks Dan!

i feel the love
By: 81Amberella. on 13 Jan 10, 16:27:51
i feel the love

Learned a lot ...
By: ucandothis1. on 13 Jan 10, 16:25:43
Learned a lot spiritually, thx dan and krista.

Healthy Raw Food Breakfast Recipes : Introduction to Raw Food Breakfast Recipes
Posted by: expertvillage

Video duration: 78 seconds
Global video hits: 24217

Learn how to make healthy breakfast recipes for a raw food diet with an introduction to raw food breakfast ideas in this free cooking video on making raw food breakfast recipes. Expert: Denise Bennett Bio: Denise is a Raw food chef. She is a partner in "Light & Love Cafe," in Sedona Arizona. She is also the owner of "Gentle Soul Cafe" in LA, CA. Filmmaker: Danniel Fishler

Related: kitchen, fruit, recipes, make, cook, healthy, classes, ingredients, food, cooking, diet, breakfast, raw, cereal, morning

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Latest comments made on this video:

You know what? You ...
By: MissConceptions1. on 31 Aug 10, 12:54:43
You know what? You can have a whole 10 minuets for your videos, so why are you breaking them up into ramblings.. we're looking for the actual steps of what the title represents.. the 'introduction' could be on the SAME video! It saves a lot of hasstle for us the viewers... I had a heck of a job scrambling through all the videos to find the chicken cassrole videos you have too! I will not be subscribing to this sorry.

lady please bend ...
By: flopl05. on 24 Aug 10, 17:28:43
lady please bend over and i'll give you a nice sausage for your breakfast.

Wow no offense but ...
By: 1997lollipopgirl. on 07 Jul 10, 14:08:11
Wow no offense but bacon and eggs and French toast are good for you health freak!

raw food contains ...
By: kostya92. on 30 Mar 10, 23:06:29
raw food contains amino acids in form of enzymes which is better then whole PROTEIN CHAINS which are being disolved by our body to amino acids and enzymes

Yea until you cook ...
By: AnnaMichelleee. on 30 Mar 10, 02:41:05
Yea until you cook them.. then 60% of the protein is no longer there.

HEALTH FREAK!
By: enrikejs. on 10 Feb 10, 23:52:25
HEALTH FREAK!

Eggs are the best ...
By: cardiokiller. on 09 Feb 10, 15:26:25
Eggs are the best source of protein on the planet!

Great video!!! Hope ...
By: therawfooddiet. on 01 Feb 10, 00:27:25
Great video!!! Hope seeing more videos from your channel!!! PLease watch my videos also!!!!

@therealchelsey ...
By: poiZnndSkY14. on 23 Jan 10, 15:41:09
@therealchelsey especially if it's egg whites-- but I'm guessing her point was that the yolks are bad? --that's mainly b/c of the cholesterol otherwise, yeah, they're pretty good for you.

Eggs are AMAZING ...
By: therealchelsey. on 23 Dec 09, 17:38:54
Eggs are AMAZING for you!

cool, Joey Petroni ...
By: HealthyFoodGuy. on 21 Oct 09, 02:55:47
cool, Joey Petroni (You Tube's treeclimbigman) say's high fructose corn syrup causes majior problems. Do you use sugar when needed or a sweetner?

if you read what i ...
By: millennialgirl. on 15 Oct 09, 21:47:15
if you read what i wrote instead of attempting to sound witty with your lame insult, you would see that i was simply telling you that your condescending remarks such as this and the other comment could lead to issues with others on this site. You did not have an opinion, u had an assumption about where a person received his info. You clearly are misinformed and nothing you say will anger me because you clearly do not think before you make a response. So good luck with that.

*I* said it pops up ...
By: mand1sh3p. on 15 Oct 09, 17:59:50
*I* said it pops up on yahoo. If someone elses opinion starts a problem for you you must live a hard life. Enjoy your ulcer.

who said it pops up ...
By: millennialgirl. on 15 Oct 09, 15:19:53
who said it pops up on yahoo? see it is smart ass assuming remarks like that that start problems here. He did make a good point about the coffee and eggs.

It is the "you ...
By: mand1sh3p. on 15 Oct 09, 14:19:50
It is the "you should research more before you speak" that prob got the thumbs down. Just b/c it pops up on yahoo doesn't mean its true or good for you.

That's prob b/c ...
By: mand1sh3p. on 15 Oct 09, 14:19:20
That's prob b/c people wised up and stopped drinking coffee and posted something so drones like u would believe it. There are natural herbs/foods that help u with energy.

What about parma ...
By: Pixirinin. on 09 Oct 09, 14:57:28
What about parma ham??? Can you eat parma ham in the raw food diet???

in this life you ...
By: pfrband. on 05 Oct 09, 05:28:57
in this life you can disagree or agree with anything. you can even change your mind. if you eat raw food you'll lose wight and feel great and reduce the chances of getting sick - sounds good to me. sometimes it might help "a little" and sometimes it might help a lot. don't fight with ideas - it's endless - do what makes you feel good!

no offense i know ...
By: TheMarianna007. on 24 Sep 09, 12:33:10
no offense i know where your coming from i agree people should go back and eat like their great grandparents would have whole foods healthy foods nutritiouse the invention of things like the microwave and quick food in a tin=bad we should all bannish them. however if you eat like this it doesnt mean you wont get illnesses cancer etc......many very healthy people die all the time it may help a little but it wont put a stop to it. so i disagree on that behalf.

a cup of thin ...
By: jjuussttaa. on 10 Sep 09, 15:26:49
a cup of thin coffee and a boiled egg might be actually a healthy diet-breakfast indeed...but i guess she meant first of all lots of fried fat, bacon, lots of carbohydrates etc etc

stop giving ...
By: millennialgirl. on 06 Sep 09, 05:06:37
stop giving jasonrust1 thumbs down! he is stating facts! Researchers change their opinions all the time!

my fool, YOU r on ...
By: stedyplotn. on 04 Jul 09, 22:24:01
my fool, YOU r on an extreme diet n don't even know it ;D . so sad.

And science is now ...
By: jasonrust1. on 29 Apr 09, 04:15:23
And science is now saying a cup of coffee a day has health benefits. Eggs are good for you and full of (good cholesterol). You should research more before you speak.

Why does it look ...
By: adoshi1979. on 27 Apr 09, 21:11:20
Why does it look like she can't even keep her eyes open?? I have noticed a lot of these extreme diets cause a weird lethargy to the people who follow them. I think the body is trying to tell you you need to get more variety in your diet!!

you dont need to ...
By: TangerineTangerine. on 12 Apr 09, 09:18:44
you dont need to consume cholesterol- your body produces it naturally. there's no such thing as "healthy" source of cholesterol for humans, (except breast milk for babies). but there are good cholesterol-free fats found in plant sources: nuts, seeds, avocado, coldpressed vegetable oils such as olive and hemp...

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